Health Hub
Guarana: A Natural Alternative to Caffeine with Added Benefits
Guarana, native to the Amazon, houses powerful stimulants and antioxidants in its seeds. We cover why Guarana may be a better choice over caffeine and the research backing its use in human mental and physical performance.
ALCAR: A Promising Nootropic for Optimal Brain Performance
Acetyl-L-Carnitine (ALCAR) is a promising cognitive enhancer, including in some neurodegenerative diseases. We dive into a summary of its uses, research, side effects and dosing.
