lemon balm leaves

Lemon Balm: Your Gateway to Relaxation and Sleep?

Embark on a journey into the realm of Lemon Balm (Melissa officinalis), a scientifically scrutinized herb celebrated for its neuroprotective and anxiolytic properties. Uncover its potent components, sleep-enhancing qualities, side effects and dosing.

December 30, 2023 — Steven Musca