Unwind+ is a calming, science-based formula designed by We Know Health™ expert Steven Musca to:
Promote mind relaxation, reduce time to fall asleep*, enhance sleep quality* and promote refreshing sleep* by optimising your brain's GABA levels and more.
In this modern world, it is very challenging to unwind at the end of the day, reduce racing thoughts and drift off to sleep peacefully. Many of us are tense, worn out, 'wired but tired' and troubled by sleep deprivation. Unwind+ is expertly formulated for this situation.
Nothing to mess with your circadian rhythm hormones or make you drowsy in the morning... or herbs that smell like stinky feet here! We focused on a formula that would leave you feeling more refreshed and less hungover.
Oh and not to mention we are pioneering clean, transparent medicine labelling in Australia!
* As traditionally used in Chinese medicine.
Vegan formula. Free from all animal products, gluten, soy, nuts, artificial sweeteners/colours, genetically modified (GMO) ingredients, magnesium stearate, stearic acid and sugars.
We actually tell you what is in our supplements and don't just put 'encapsulation aids'! Don't want to consume boat loads of the not-so-natural magnesium stearate/stearic acid? We made our supplements with zero in there!
Each 2 vegan cap dose contains:
- Magnolia Officinalis (Magnolia Bark) stem bark 400mg 10:1 (equiv. 4000mg)
- Melissa Officinalis (Lemon Balm) aerial 60mg 40:1 (equiv. 2400mg)
- Passionflower Incarnata aerial 80mg 30:1 (equiv. 2400mg)
- Ziziphus Spinosa (Jujube) seed 240mg 30:1 (equiv. 7200mg)
- Taurine -vegan- 500mg
Other ingredients: veggie cap, microcrystalline cellulose, colloidal anhydrous silica, maltodextrin, non-GMO rice extract blend.
Unwind+ combines thousands of years of traditional medicine, new age research and rigorous testing to bring you relaxation when you need it. The ingredients work together on the systems in the brain scientifically proven to be involved with sleep and relaxation without causing chemical addiction like some prescription drugs.
We combine therapeutic dosages of herbal extracts that as a whole have been shown to modulate the GABA(A) receptor, reduce GABA breakdown and reuptake in nerve synapses, and promote increased GABA production via the enzyme glutamic acid decarboxylase (GAD). By approaching it this way we aim to avoid the adverse effects and dependence that occurs with strong GABA receptor binding drugs like 'benzos'.
Ziziphus, Lemon balm and Passionflower have all confirmed their utility for relaxation and/or sleep in human trials. Other actions in animal research studies of these herbs include modulation of the cannabinoid and COX-2 pain relieving systems (Magnolia bark) and the serotonin system associated with sleep (Ziziphus).
These actions are combined with the relaxing neurotransmitter Taurine which freely crosses the blood brain barrier.
See our Unwind+ research page for specifics.
Take 2 caps 1-2 hours before bed with a light snack if sensitive.
Take 1 cap near dinner time (3-4 hrs prior to bed) and 1 cap an hour before bed.
Max 3 caps per day.
You can use Unwind+ during the day but keep in mind that if affected by drowsiness you should not operate a motor vehicle or heavy machinery.
If you are sensitive or Unwind+ is too potent, use 1 capsule with a meal.
Always read the label and follow the directions for use.
- Not recommended for use by pregnant and lactating women. This is a sensitive time and there is not enough research to say it is safe to take Unwind+ during this time.
- Unwind+ is designed to promote relaxation so if affected do not operate a motor vehicle or use heavy machinery.
- Before starting any new supplement or medicine, we always recommend discussing with your health care provider as everyone's circumstances are different. If symptoms persist, talk to your health professional.
- Discontinue 1 week before planned surgery.
Dispatch usually within 1 business day. Estimates:
AUS standard ($9)
2-6 business days metro
4-9 business days regional
Free over $99 AUD
AUS express ($14)
1-2 business days
International ($20 AUD)
Free over $150 AUD
Key ingredients in Unwind+
I have been using Unwind for quite some time now and can honestly say it has worked wonders. Working in a busy environment means it can be hard for me to shut off at night but this product has definitely helped me feel more relaxed and fall asleep easier. Would highly recommend to anyone and happily purchase again.
Great product, hassle free service / experience. Will definitely buy again.
Unwind is now a must before bed to help relax and unwind giving me a better night's sleep .
I have recently been using this Unwind product and found it very affective .
It’s really made me relax and unwind at night before I go to bed.
I can strongly recommend this product , as I’m a Manager of a business and it definitely relaxes me before I go to bed and gives me a good nights sleep.
Actually works. As a small business owner, living with high stress levels, all other sleep aids have fallen short. The first night, and all subsequent nights with this, I’ve felt relaxed and slept through the night for the first time in months!
How long will it take to notice a difference with Unwind+ ?
Most will notice an effect on the first night but it can take at least a month to get on top of deeply ingrained stress and sleep habits. The effects are cumulative. Each person is different. Some of the ingredients also take time to reach maximal effect.
How do I get the most out of Unwind+ for sleeping?
We recommend taking nightly, combining with our Optimised Sleep Mask and healthy day/night sleep routine. Use Unwind+ first and then add in the Sleep Mask if not used to using one.
Energise+ can also be taken in the morning to get the most out of your day so you are ready for sleep at night. Avoid within 8 hours of bedtime to ensure you aren't too energised!
What does the research say?
All our ingredients and dosages are backed by research as well as extensive in-house testing. Visit our Unwind+ research page for more.
Can I take Unwind+ during the day to relax?
Yes, but we recommend testing in the evening first and finding the right dose for you. As it may cause drowsiness we don't recommend driving or operating any machinery. And yes for night shift workers of course!
What do I do if I am having trouble using Unwind+ ?
Please reach out to us as we would love to personally understand your situation and assist you.
Can I return it?
If we have been unable to help you use Unwind+ to your liking, you are eligible to return any unopened bottles within 60 days of purchase. Unfortunately we cannot accept opened bottles due to Australian health regulations. Please review our returns policy here.